Seasonal Sessions
Seasonal Journalling, Soulful Coaching
Wednesdays, 10.30am-12.30pm
18 June, 17 September, 26 November
Exeter Phoenix
Three workshops designed for women* to embrace natural rhythm in a linear world

Seasonal Journalling, Soulful Coaching
Wednesdays, 10.30am-12.30pm
18 June, 17 September, 26 November
Exeter Phoenix
Three workshops designed for women* to embrace natural rhythm in a linear world

Break free from the myth of constant productivity and reclaim your connection to nature's wisdom.
In these intimate sessions, we'll explore how aligning with seasonal rhythms can transform your creative practice and nurture sustainable success. Through guided journalling and conscious coaching, you'll discover your unique creative seasons - times for bold growth, gentle rest, abundant creation, and sacred reflection.
Led by experienced mentors Lizzy Humber (Creative Journalling. The Daylight Collective) and Amy Chadney (Empower Her, The Daylight Collective), these sessions offer a safe space for creatives to explore authenticity beyond burnout.
Your journey will be supported by personalised journalling prompts that deepen self-awareness, while confidence coaching helps dissolve blocks and unlock your natural creative flow.
Together, we'll challenge linear 'hustle culture' and embrace a more intentional, cyclical way of being that honours your energy, creativity, and wellbeing.
Join us to rediscover how working with your natural rhythms - not against them - can bring more ease, joy, and sustainable success to your creative life.
Please book early to avoid disappointment.
This is a parent-accessible space - children of all ages welcome alongside their caregivers. The activity will be adult centred.
*Open to all women, including cis and trans women, as well as non-binary and gender-diverse people who feel this space is for them.
Refreshments and art materials provided. You can buy an A5 journal from us or bring your own.
Produced by Lizzy Humber for The Daylight Collective. Supported by Exeter Phoenix.